A Post for Tisha

So, Tisha mentioned that I should post some of the stuff that Tina and I cook instead of the running and riding maps. I can do that. Here goes:





Pasta Joshua





1/2 to 1 lb Italian Sausage (mild or hot)


5 garlic cloves; crushed


1/2 to 1 medium onion, finely chopped


12 to 15 oz. pasta sauce


1/4 cup EVOO


12-16 oz. Penne


1 cup finely shredded Parmesan Reggiano





Heat the olive oil on low-medium. Cook the sausage, garlic, and onions in the heated olive oil. Do not drain. Add the pasta sauce and simmer. Cook and drain the pasta and add to the sauce mixture along with the Parmesan Reggiano. Stir thoroughly and serve. Of course, the amounts listed are not exact, but some people like more pasta, less onions, etc. Adjust as necessary.





How's that Tish? If you're not interested in that. . . Here's the route I ran today:

~Josh